WELCOME

Hi, I'm Tristan, the founder of Tea & Triumph. I'm a certified life coach, motivational speaker, and survivor with a story that’s been steeped in both heartbreak and hope. After enduring unimaginable losses and life-altering challenges, I chose to turn my pain into purpose and now, I help others do the same.

One thing most people find surprising? I can laugh just as hard as I’ve cried. Resilience, to me, isn’t about pretending everything’s okay, it’s about showing up, healing out loud, and still finding reasons to smile.

If you're here, you're already stronger than you know. And I’m so honored to walk alongside you on this journey.